13th November 2008 -Prameet Kotak and Yasmin Karachiwala launched ‘Commando Boot Camp’ at Bombay 72 east. Present for the launch of Commando Boot Camp by Prameet Kotak and Yasmin Karachiwala were- early arrival Delna Poonawala who has designed the uniforms for Commando Boot Camp. Pia Trivedi and Diandra Soares came in together to show their support for Boot Camp.
Yesteryear actress and model Anita Raj was in authentic Boot Camp attire looking fit and toned. She could have given all the youngsters a run for their money and was extremely enthusiastic about joining Boot Camp.
Sangeeta Bijlani with husband Mohammed Azaharuddin were next to follow, they looked fresh and were excited about being part of Commando Boot Camp and were engrossed in conversation with Alvira Khan. Eye candy for the afternoon was Kunal Kapoor, dressed casually with his aviators on came in to support Prameet Kotak and Commando Boot Camp.
Models Waluscha Robinson looked glowing and flawless with her peaches and cream complexion wearing a beautiful turquoise outfit. Nina Manuel looked her usual striking self and was keen to know more about the new level for fitness.
The enthusiasm was overwhelming and good wishes flowed through the afternoon. Guests enjoyed the healthy salads and juices that were being served – a refreshingly fit afternoon where one came in and learnt the benefits of Commando Boot Camp .Guests were glad to know that with Boot Camp one can get fit in a short span just in time for Christmas and New Year!
The afternoon began with Prameet and Yasmin divulging details regarding Commando Boot Camp and how Boot Camp is a great way to burn lots of calories. It is efficient – you work your whole body in a short period of time. Fun – each exercise is different so you don’t get bored. Easy to fit in to a busy schedule – You can do it anywhere with little equipment and they can be as challenging as you want them to be.All the guests received Commando Boot Camp attire designed by Delna Poonawalla.
We all know the peak of fitness is achieved by commandos and army personnel .Ever wondered how to achieve the same level of fitness one has only watched on TV or read about? Now is the time to seize the opportunity as Boot Camp comes to you in Mumbai courtesy Prameet Kotak and Yasmin Karachiwala who launch ‘Commando Boot Camp’ – an occasion that gives men and women of all fitness levels an opportunity to get fit with military style techniques
Boot camp is an army style training program for civilians. It is held outdoors preferably on the beach or lawn. It combines strength, power, endurance, agility and teamwork in getting to your fitness goals. it is one of the fastest ways of getting fit, loosing fat and putting on muscle. Members are put into teams and are pitted against each other. The winning team gets a reward in the end
Prameet Kotak has previously conducted a boot camp in Australia, and is qualified for the same. He has joined hands with personal trainer Yasmin Karachiwala who will conduct ‘Commando Boot Camp’ here in Mumbai,INDIA.
The boot camp will take place for four weeks, twice a week – Tuesdays and Saturdays at Juhu Beach. From 7am to 8.15am.
Future plans for ‘Commando Boot Camp’ is to conduct Boot camps in 2009 January , March ,May August, November and 2010 in January ,March, May, and August will be an international event
Boot camp workouts are efficient because you work your entire body– heart and muscles–by going from one exercise to another with no rest. The workouts involve calisthenics like pushups, jumping jacks, crunches and other body weight exercises…the difference lies in the intensity. In boot camp, your challenge is to take your body to its limit. You work, you sweat and, best of all, you burn calories rapidly.
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