Sunday, May 5, 2024
HomeNewsHow can employers help employees de-stress at work

How can employers help employees de-stress at work

Published on

To keep your employees happy, it is imperative to help them de-stress in a heavy work load atmosphere. Pamper your employees with head and foot massage packages at times, organise team-building activities like pot-luck or introduce concept of coffee-break buddies, say experts.

Faisal Farooqui, Founder and CEO at Mouthshut (consumer review web site), Kamalika Bhattacharya, CEO at QuoDeck Technologies (b2b SaaS product in the Enterprise Learning space) and Richa Singh, Founder and CEO, Bigstylist (online portal which provides beauty and grooming services) have shared tips:

* A relaxing massage of foot reflexology or a head massage can quickly turn a stressful work day happier. Several corporates in India are now opting for the concept of ‘corporate pamper days’ or ‘appreciation days’ as a giveaway in order to keep their workforce happy. Such initiatives help in boosting the morale of employess and increase productivity at work.

* Office potluck: It is an excellent team-building activity as well. People can given brownie points for being imaginative with their cooking and presentation.

Such competitions are a big deal for all teams and the enthusiasm and fun they have while preparing and serving their preparations is really outstanding. People plan for weeks in advance in order to emerge as winners at this event. This encourages camaraderie among employees as well as employers.

* Chilled-out workplace: Introducing few games in office are very helpful for employees to monthly escape the room challenges, the culture is one of a college canteen. Such activities are majorly helpful for de-stressing.

* Having a coffee-break buddy: One of the best ways to de-stress at work is to have someone to talk to, about your day, your work issues, household problems, or just to gossip. Coffee break buddies are major de-stressers and companions, who would walk up to the cafeteria every time you think you need your hourly dose of caffeine.

See also 

These buddies will make sure the individual is never left alone when boredom or hunger strikes, and thus make your work life really de-stressing and relaxing.

* Music: It is one of the best ways to relax and de-stress you mind, body and soul. Workplaces that have employees listening to music, or just have it played across the floor in a subtle volume, have a better and relaxed workforce.

Music therapies can also be conducted in order to relieve people of their stress.

Follow Hamara Photos on Google News

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Follow Hamara Photos on Google News

Latest articles

More like this

Britney Spears Reflects on Her Split with Sam Asghari

Britney Spears reveals her emotions surrounding her breakup with long-time partner Sam Asghari.

Lizzo Refutes Sexual Harassment Accusations Made By Former Dancers

Lizzo vehemently denies sexual harassment allegations laid by her erstwhile dancers. She refuted these accusations, defending her character and principles strongly.

Prospective Delay of ‘Dune: Part Two’ as Hollywood Strikes Grow More Intense

'Dune: Part Two', the anticipated sequel, faces potential indefinite delay amidst amplified Hollywood strikes, pandemic-induced economic strain, and theatre chain's financial troubles.

Angelina Jolie’s Ex-Business Files Legal Action against Bradd Pitt’s Associates

As the vineyard dispute intensifies, Angelina Jolie's ex-company Nouvel files a legal action against Brad Pitt's associates. The battle over the French winery, Chateau Miraval, unfolds a new drama in their post-marital saga.

Legal Storm Brews Over Kanye West’s Donda Academy Amidst Allegations of Unsafe Conditions

Rapper Kanye West is embroiled in a lawsuit filed by a former gym teacher of Donda Academy, alleging wrongful termination and violation of safety and labor codes due to unsafe conditions.

Madonna revived with an emergency injection

Madonna experienced septic shock from a severe bacterial infection, postponing her tour. She's steadily recovering with the support of her loved ones.